Uncover the little-known "brain hack" that's helping stroke survivors reclaim their independence.
Discover why your current recovery plan might be holding you back, and learn the counterintuitive approach that's transforming lives.
Find out how a simple daily ritual, practiced by ancient healers, could be the key to unlocking your body's hidden potential.
Learn why "pushing harder" might be sabotaging your progress, and explore the paradoxical method that's yielding breakthrough results.
Karina Seda is a stroke survivor who has turned her personal journey into a mission to empower others. After experiencing a stroke in 2008, Karina not only recovered but went on to build a successful business. With a BA in Communications and certifications in health and life coaching, she now dedicates her expertise to helping stroke survivors and their families.